We know healthy living is more than just jogging for exercise. It’s about feeling comfortable with yourself. That’s why we offer a number of programs to suit your health and fitness journey.

 

Learn 2 Jog - a jogging group for beginners
In this 5 week program, we teach you the basics from jogging technique, controlling your breathing, heart rate zones, losing weight, training for fun runs and more! This program is suitable for beginners or those returning to exercise after a break. Click here to contact us about our Learn 2 Jog program.

 

Corporate Learn 2 Jog - jogging group for beginners
Is your company interested in keeping you fit and healthy? Or do you want to enter a work team into an upcoming fun run? If you have a group of 12-15 workmates interested in getting fit together, we can tailor our Learn 2 Jog program for you. So if it’s the Run for The Kids, Sussan Classic, Run Melbourne, Tan Challenge, we can do it, with only 5 weeks training.

 

Jogging Club – for participants who have completed the Learn 2 Jog program.
Once you’ve mastered the Learn 2 Jog program you qualify for our Jogging Club membership which includes more goodies!

 

Personal Weightloss Coaching
Our programs are individually tailored to your needs and don’t include the foods that you hate! You can choose online coaching or one on one coaching. Contact us for more.